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    Monthly Archive for: "August, 2018"
    Home » Archives for August 2018
    Finding Your Way Back To Safety
    By Jessica Schaffer
    In Video Blog
    Posted August 21, 2018

    Finding Your Way Back To Safety

    This is a wonderful example of freeze and co-regulation. In this video clip, the fawn has collapsed in the middle of the road likely due to overstimulation. This is exactly what our own nervous [...]

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    Understanding Shame as a Protection Response
    By Jessica Schaffer
    In Articles
    Posted August 20, 2018

    Understanding Shame as a Protection Response

    Shame is a powerful emotion that shapes our behaviors and our lives. If any of you have followed Brené Brown’s work, you know she talks about shame in the context of connection, delineating [...]

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